Moroccan Couscous Salad

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This Moroccan-inspired couscous combines fluffy grains with vibrant roasted vegetables such as zucchini, bell pepper, carrot, and red onion, seasoned with cumin, coriander, and smoked paprika. Fresh herbs like parsley and mint add bright notes, while chickpeas and toasted almonds provide texture. A lively lemon and garlic dressing brings tanginess and balance. Served chilled or at room temperature, this salad makes a refreshing light lunch or side dish.

Updated on Tue, 30 Dec 2025 10:13:00 GMT
A colorful Moroccan couscous salad boasts roasted vegetables, herbs, and lemon dressing's vibrant flavors. Save
A colorful Moroccan couscous salad boasts roasted vegetables, herbs, and lemon dressing's vibrant flavors. | crunchymsemen.com

I discovered this salad on a sun-soaked afternoon in a cramped Marrakech kitchen, watching my host's grandmother toss couscous with her weathered hands like she was conducting an orchestra. She didn't measure anything, just poured and stirred with the confidence of someone who'd made this hundreds of times. Years later, I finally understood what she was doing, and this recipe is my attempt to capture that casual magic—the way those warm spices meet cool herbs and the brightness of lemon transforms everything into something you'll want to eat again and again.

I made this for a potluck on a sticky July evening, watching people circle back to the bowl three times before the night ended—even the ones who claimed they didn't eat salads. That's when I realized it wasn't really about the ingredients, it was about the way the warm roasted vegetables soften into the fluffy couscous while the herbs keep everything feeling fresh and alive.

Ingredients

  • Couscous: Use the instant kind, which absorbs liquid beautifully and fluffs up light as air in just five minutes.
  • Vegetable broth: Hot broth is non-negotiable—cold liquid won't cook the couscous properly, so keep it boiling.
  • Zucchini, red bell pepper, carrot, red onion: Dice them small and uniform so they roast evenly and add pops of color throughout.
  • Cumin, coriander, smoked paprika: These three spices are the soul of the dish, warming everything with that Moroccan backbone—don't skip them or abbreviate.
  • Chickpeas: They add protein and a slight earthiness that makes this feel more substantial than a typical side.
  • Raisins or golden sultanas: The sweetness cuts through the savory vegetables and adds little bursts of chew.
  • Fresh parsley and mint: Chop them last and fold them in gently so they stay bright and don't bruise.
  • Toasted slivered almonds: Optional, but they give you a textural contrast and a subtle nuttiness worth the extra step.
  • Lemon juice, garlic, honey: The dressing is where the magic happens—the acidity from the lemon wakes everything up while the garlic and honey add depth.

Instructions

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Heat your oven and prep your vegetables:
Set the oven to 425°F and line a baking sheet with parchment. While it preheats, cut your vegetables into small, even pieces—they'll roast faster and more evenly that way.
Coat and roast:
Toss the vegetables with olive oil and those three spices, spreading them in a single layer. Roast for 20 to 25 minutes, stirring halfway through, until the edges are golden and they've started to caramelize.
Couscous the easy way:
Pour boiling broth and a splash of olive oil over the couscous, cover it with a plate, and walk away for five minutes. The steam does all the work while you attend to other things.
Fluff and separate:
Use a fork to gently break up the grains, working from the edges toward the center so nothing gets mushed.
Make the dressing:
Whisk together fresh lemon juice, extra-virgin olive oil, minced garlic, a touch of honey, and salt and pepper. Taste it—it should make your mouth water.
Bring it all together:
Fold the roasted vegetables, chickpeas, raisins, parsley, mint, and almonds into the couscous, then drizzle the dressing over everything and toss gently.
Chill or serve warm:
This salad is forgiving and delicious either way, so serve it however feels right for the moment.
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Bright, fluffy Moroccan couscous salad features golden roasted veggies, fresh herbs, and a tangy dressing. Save
Bright, fluffy Moroccan couscous salad features golden roasted veggies, fresh herbs, and a tangy dressing. | crunchymsemen.com

I realized the real beauty of this dish one quiet Tuesday lunch when I was eating leftovers straight from the container at my kitchen counter—no fanfare, no guests—and it was just as satisfying as it had been at the potluck. That's when it became more than a recipe; it became something I reach for whenever I need to feed myself and want to feel nourished.

Timing and Make-Ahead Wisdom

This salad is one of those rare dishes that improves as it sits, the spices softening into the couscous and the flavors marrying together overnight. You can roast the vegetables the morning of, prepare the couscous an hour before you eat, and toss everything together just before serving—or go full makeshift and do the whole thing the day before. The only thing I'd add fresh is the herbs, which stay vibrant and green if chopped and folded in within a few hours of eating.

Flexibility and Swaps

I've made this salad a dozen different ways depending on what's in my crisper drawer or what I'm craving. Sometimes I use dried apricots instead of raisins, or swap in edamame for chickpeas, or throw in crumbled feta if I'm feeling indulgent. The spice blend—cumin, coriander, smoked paprika—is the anchor that holds everything together, so keep those, but after that, treat the rest as a template rather than law.

Serving and Pairing Ideas

Serve this salad at room temperature as a standalone lunch, chilled on a hot day, or warm as a side to grilled chicken or lamb. It also works beautifully as part of a mezze platter, nestled alongside hummus, olives, and grilled bread. I once served it at a dinner party alongside roasted fish, and the brightness of the herbs and lemon cut through the richness so perfectly that guests asked for the recipe before dessert arrived.

  • Add grilled chicken or lamb on top if you want to make it a complete meal.
  • Serve alongside yogurt or harissa-spiced labneh for extra creaminess and a gentle heat.
  • Leftovers keep for three days in an airtight container in the fridge, though the herbs will soften slightly.
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Delicious, refreshing Moroccan couscous salad with perfectly roasted vegetables ready to enjoy for lunch. Save
Delicious, refreshing Moroccan couscous salad with perfectly roasted vegetables ready to enjoy for lunch. | crunchymsemen.com

This salad has become my answer to the question "what should I bring?" because it always arrives looking golden and inviting, and it never fails to please. There's something deeply satisfying about feeding people something you made yourself, especially when they come back for seconds.

Recipe FAQ

What type of couscous works best here?

Fine-grain couscous is ideal for this dish as it absorbs the broth well and remains fluffy after cooking.

Can I prepare the roasted vegetables in advance?

Yes, roasting vegetables ahead allows flavors to develop and speeds up assembly when ready to serve.

What alternatives can I use for raisins?

Dried apricots or cranberries make excellent substitutes, adding a pleasant sweet contrast to savory elements.

Is it possible to make this salad vegan?

Absolutely—simply use maple syrup instead of honey in the dressing for a fully plant-based option.

How should this dish be served for best flavor?

Serve chilled or at room temperature to allow the flavors to meld and deliver an enjoyable fresh taste.

Moroccan Couscous Salad

Fluffy couscous tossed with roasted veggies, fresh herbs, and a bright lemon dressing for a fresh, easy dish.

Prep Time
20 minutes
Time to Cook
25 minutes
Overall Time
45 minutes
Created by Ethan Reynolds


Skill Level Easy

Cuisine Moroccan

Makes 4 Portion Size

Diet Details Meatless, No Dairy

What You’ll Need

Couscous

01 1 cup couscous (about 180 g)
02 1¼ cups boiling vegetable broth (300 ml)
03 1 tablespoon olive oil

Roasted Vegetables

01 1 small zucchini, diced
02 1 small red bell pepper, diced
03 1 small carrot, peeled and diced
04 1 small red onion, diced
05 2 tablespoons olive oil
06 ½ teaspoon ground cumin
07 ½ teaspoon ground coriander
08 ¼ teaspoon smoked paprika
09 Salt and black pepper, to taste

Salad Additions

01 ½ cup canned chickpeas, drained and rinsed (about 80 g)
02 ¼ cup raisins or golden sultanas (about 35 g)
03 ⅓ cup fresh parsley, chopped (about 20 g)
04 2 tablespoons fresh mint, chopped
05 ¼ cup toasted slivered almonds (optional, about 30 g)

Dressing

01 Juice of 1 large lemon
02 2 tablespoons extra-virgin olive oil
03 1 small garlic clove, minced
04 ½ teaspoon honey or maple syrup
05 Salt and black pepper, to taste

Directions

Step 01

Preheat oven and prepare baking sheet: Set the oven to 425°F and line a baking sheet with parchment paper.

Step 02

Toss vegetables with spices and oil: Combine diced zucchini, red bell pepper, carrot, and red onion with olive oil, ground cumin, ground coriander, smoked paprika, salt, and black pepper in a bowl; mix thoroughly.

Step 03

Roast the vegetables: Spread the seasoned vegetables evenly on the prepared baking sheet and roast for 20 to 25 minutes, stirring halfway through, until they turn golden and become tender. Remove from oven and allow to cool slightly.

Step 04

Prepare couscous: Place couscous in a large bowl; pour over the boiling vegetable broth and add 1 tablespoon of olive oil. Cover the bowl with a plate and let it sit undisturbed for 5 minutes. Fluff couscous gently with a fork to separate the grains.

Step 05

Mix dressing: Whisk together lemon juice, extra-virgin olive oil, minced garlic, honey or maple syrup, salt, and black pepper in a small bowl until well combined.

Step 06

Combine ingredients: Add the roasted vegetables, chickpeas, raisins, parsley, mint, and optional almonds to the fluffed couscous. Drizzle the dressing over the mixture and toss gently to ensure even coating.

Step 07

Serve: Present the salad at room temperature or chilled, garnished with additional fresh herbs if desired.

What You’ll Need

  • Baking sheet
  • Mixing bowls
  • Whisk
  • Cutting board and knife
  • Measuring cups and spoons
  • Fork

Allergy Advice

Always review each component for allergens and check with your healthcare provider with any concerns.
  • Contains tree nuts (almonds, optional)
  • Contains wheat (couscous), gluten present
  • May contain sulfites (in dried fruits)

Nutrition per serving

For general awareness only — not a substitute for guidance from your doctor.
  • Kcal: 320
  • Fats: 13 grams
  • Carbohydrates: 46 grams
  • Proteins: 7 grams