Lemon Zucchini Pasta

Featured in: Skillet & Pan Recipes

This fresh lemon zucchini pasta combines tender spiralized zucchini with a silky lemon butter sauce, garlic, and Parmesan cheese. Ready in 30 minutes, it's an ideal light main course for busy weeknights.

The dish balances bright citrus flavors with rich butter and creamy cheese, while keeping vegetables at the center. You can customize it with grilled chicken, shrimp, or nuts for added protein, or make it low-carb by skipping the pasta altogether.

Updated on Sun, 18 Jan 2026 08:28:00 GMT
Bright yellow lemon zest and fresh parsley garnish this easy Lemon Zucchini Pasta, with tender green spiralized zucchini noodles coated in a glossy butter sauce.  Save
Bright yellow lemon zest and fresh parsley garnish this easy Lemon Zucchini Pasta, with tender green spiralized zucchini noodles coated in a glossy butter sauce. | crunchymsemen.com

I was standing in my kitchen one evening, staring at two zucchinis that had been sitting in my fridge for days, when I realized I had exactly twenty minutes before dinner needed to be on the table. There was no time for complicated sauces or long roasting times, just me, a pot of boiling water, and a sudden memory of a bright, lemony dish I'd tasted at a friend's garden party. I grabbed my spiralizer, a lemon from the fruit bowl, and decided to trust my instincts. What emerged was this vibrant, silky pasta that tasted like sunshine and required almost no effort at all.

The first time I served this to my family, my daughter looked skeptical at the pile of green ribbons mixed into her spaghetti. But after one bite, she asked if zucchini had always tasted this good, or if I'd done something magical. I laughed and told her the magic was just butter, lemon, and not overthinking it. Now it's the dish she requests whenever she wants something light but satisfying, especially on warm spring evenings when heavy meals feel like too much.

Ingredients

  • Spaghetti or linguine (300 g): Choose a good quality dried pasta that will hold the sauce well, and always save some pasta water before draining.
  • Zucchinis (2 medium): Pick firm, medium sized zucchinis because large ones can be watery and seedy, which dilutes the sauce.
  • Garlic (2 cloves, minced): Fresh garlic makes all the difference here, infusing the butter and oil with a gentle warmth that dried garlic just cant replicate.
  • Lemon (1 large): Use both the zest and juice for a double hit of bright citrus flavor that balances the richness of the butter.
  • Fresh parsley (2 tbsp, chopped): This adds a fresh, herbal note that lifts the whole dish and makes it feel garden fresh.
  • Unsalted butter (4 tbsp): Unsalted lets you control the seasoning perfectly, and it creates a silky, luxurious sauce base.
  • Extra virgin olive oil (2 tbsp): Olive oil adds fruity depth and prevents the butter from burning when you saute the garlic.
  • Parmesan cheese (40 g, grated): Freshly grated Parmesan melts into the sauce and adds a nutty, salty finish that ties everything together.
  • Salt, black pepper, and red pepper flakes: Season generously with salt and pepper, and add a pinch of red pepper flakes if you like a subtle, warming heat.

Instructions

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Boil the pasta:
Bring a large pot of generously salted water to a rolling boil, then cook your pasta until al dente, checking a minute or two before the package suggests. Before draining, scoop out half a cup of that starchy pasta water because it will become the secret to a silky, cohesive sauce.
Saute the garlic:
While the pasta bubbles away, heat the olive oil and butter together in a large skillet over medium heat until the butter melts and starts to foam gently. Add the minced garlic and let it sizzle for about a minute, stirring constantly so it becomes fragrant and golden but never brown or bitter.
Cook the zucchini:
Toss the spiralized zucchini into the skillet and stir gently for two to three minutes, just until the ribbons soften slightly but still have a bit of crunch. Overcooking will make them watery and limp, so keep an eye on them and trust your instincts.
Combine pasta and sauce:
Add the drained pasta directly to the skillet along with the lemon zest, lemon juice, and a generous splash of reserved pasta water. Toss everything together with tongs, letting the starch and butter emulsify into a glossy, light sauce that coats every strand.
Finish and season:
Stir in the grated Parmesan and chopped parsley, then taste and adjust with salt, black pepper, and a pinch of red pepper flakes if you like. If the sauce feels too thick, add a little more pasta water a tablespoon at a time until it reaches a silky, flowing consistency.
Serve immediately:
Transfer the pasta to warm bowls and top with extra Parmesan and a sprinkle of fresh parsley. This dish is best enjoyed right away while the zucchini is still tender crisp and the sauce is glossy and warm.
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A fork twirls into a bowl of Lemon Zucchini Pasta, highlighting al dente spaghetti and crisp zucchini ribbons next to a glass of crisp white wine.  Save
A fork twirls into a bowl of Lemon Zucchini Pasta, highlighting al dente spaghetti and crisp zucchini ribbons next to a glass of crisp white wine. | crunchymsemen.com

One summer evening, I made this pasta for a small dinner on my patio, and as we twirled our forks under string lights, someone said it tasted like the kind of meal you eat in Italy with your feet in the grass and a glass of cold wine in hand. I hadnt been aiming for anything that poetic, but I realized thats exactly what simple, fresh ingredients can do when you let them shine. It became more than dinner that night, it became a feeling, a reminder that good food doesnt have to be complicated to be memorable.

How to Choose the Best Zucchini

When you are shopping for zucchini, look for ones that are firm to the touch, with smooth, unblemished skin that feels almost glossy. Avoid the giant ones that seem impressive but are often filled with large seeds and excess water that will make your dish soggy. Medium sized zucchinis, about six to eight inches long, are the sweet spot because they have tender flesh, small seeds, and a mild, slightly sweet flavor that works beautifully in this pasta.

Making It Your Own

This recipe is incredibly forgiving and loves to be adapted based on what you have on hand or what your body is craving. If you want to make it heartier, toss in some grilled chicken, pan seared shrimp, or even crispy chickpeas for a plant based protein boost. For a richer, more indulgent version, stir in a few tablespoons of heavy cream or mascarpone at the end, which turns the sauce into something almost decadent. You can also swap the Parmesan for Pecorino Romano if you prefer a sharper, saltier bite, or add toasted pine nuts and fresh basil for a pesto inspired twist.

Storing and Reheating

I wont lie, this pasta is truly best enjoyed fresh from the skillet when the zucchini is still crisp and the sauce is silky and warm. However, if you do have leftovers, store them in an airtight container in the fridge for up to two days, knowing that the zucchini will soften and release a bit more moisture. When you reheat, do it gently in a skillet over low heat with a splash of water or broth to revive the sauce, stirring frequently so the pasta doesnt dry out or clump together.

  • Add a drizzle of olive oil and a squeeze of fresh lemon juice when reheating to brighten up the flavors.
  • If the zucchini has become too soft, stir in a handful of fresh arugula or spinach for added texture and color.
  • Leftovers can also be eaten cold as a pasta salad, tossed with cherry tomatoes and a little extra Parmesan.
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Close-up of warm Lemon Zucchini Pasta served on a white plate, featuring melted Parmesan and glistening lemon butter sauce ready for a quick weeknight meal. Save
Close-up of warm Lemon Zucchini Pasta served on a white plate, featuring melted Parmesan and glistening lemon butter sauce ready for a quick weeknight meal. | crunchymsemen.com

This lemon zucchini pasta has become my go to whenever I want something that feels light, fresh, and effortless but still deeply satisfying. I hope it brings the same kind of easy joy to your table that it has brought to mine.

Recipe FAQ

Can I prepare this ahead of time?

This dish is best served immediately after cooking to maintain the zucchini's tender-crisp texture. However, you can prep ingredients in advance—spiralize zucchini, mince garlic, and zest lemon up to 4 hours ahead.

How do I prevent the zucchini from becoming mushy?

Cook spiralized zucchini for only 2-3 minutes over medium heat, stirring gently. Don't overcrowd the skillet, and toss everything together just before serving. The key is gentle handling and short cooking time.

What's the best pasta shape for this dish?

Spaghetti or linguine work best as their delicate strands complement the spiralized zucchini. Long, thin shapes help coat evenly with the lemon butter sauce and create balanced bites.

Can I make this gluten-free?

Yes, simply swap regular pasta for gluten-free pasta and follow package instructions. The rest of the ingredients are naturally gluten-free. Always verify that your Parmesan cheese meets your dietary needs.

How do I create a silky sauce without cream?

Reserve pasta cooking water and add it gradually while tossing. The starch in the water emulsifies with the butter and lemon juice, creating a silky coating without heavy cream. Start with a splash and add more as needed.

What proteins pair well with this dish?

Grilled chicken breast, sautéed shrimp, or toasted pine nuts all work beautifully. For vegetarian protein, add white beans or crispy chickpeas. Each option complements the light lemon flavors without overwhelming the dish.

Lemon Zucchini Pasta

Light and vibrant spiralized zucchini pasta tossed with zesty lemon butter sauce, ready in just 30 minutes.

Prep Time
15 minutes
Time to Cook
15 minutes
Overall Time
30 minutes
Created by Ethan Reynolds


Skill Level Easy

Cuisine Italian-Inspired

Makes 4 Portion Size

Diet Details Meatless

What You’ll Need

Pasta & Vegetables

01 10 oz spaghetti or linguine
02 2 medium zucchinis, spiralized
03 2 cloves garlic, minced
04 Zest and juice of 1 large lemon
05 2 tablespoons fresh parsley, chopped

Sauce

01 4 tablespoons unsalted butter
02 2 tablespoons extra virgin olive oil
03 1/4 cup grated Parmesan cheese

Seasonings

01 Salt and freshly ground black pepper to taste
02 Pinch of red pepper flakes, optional

Directions

Step 01

Prepare Pasta: Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Reserve 1/2 cup pasta cooking water, then drain.

Step 02

Bloom Aromatics: While pasta cooks, heat olive oil and butter in a large skillet over medium heat. Add minced garlic and sauté for 1 minute until fragrant.

Step 03

Cook Zucchini: Add spiralized zucchini to the skillet and cook for 2 to 3 minutes, stirring gently, until just tender yet still crisp.

Step 04

Combine Components: Add cooked pasta to the skillet along with lemon zest, lemon juice, and a splash of reserved pasta water. Toss gently to combine.

Step 05

Finish Sauce: Stir in Parmesan cheese and parsley. Season with salt, pepper, and red pepper flakes if desired. Add additional pasta water as needed to create a silky sauce consistency.

Step 06

Plate and Serve: Serve immediately, garnishing with extra Parmesan and parsley if desired.

What You’ll Need

  • Large pot
  • Large skillet
  • Spiralizer or julienne peeler
  • Colander
  • Tongs

Allergy Advice

Always review each component for allergens and check with your healthcare provider with any concerns.
  • Contains dairy products including butter and Parmesan cheese
  • Contains gluten from pasta; use gluten-free pasta as substitute
  • Verify cheese for rennet content if following vegetarian guidelines

Nutrition per serving

For general awareness only — not a substitute for guidance from your doctor.
  • Kcal: 420
  • Fats: 17 grams
  • Carbohydrates: 54 grams
  • Proteins: 14 grams